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    Here Comes The Sun

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    Title
    Here Comes The Sun
    Author
    Caprio, Gianna
    Date
    May 2021
    Subject
    cognitive health
    mental health
    physical health
    wellness
    
    Metadata
    Show full item record
    URI
    http://hdl.handle.net/20.500.13013/826
    Abstract
    Sunlight exposure is a natural part of one’s daily life. This study (N=30) researched how sunlight exposure affects one’s physical, mental and cognitive health in order to observe sunlight’s impacts on one’s overall wellness. Participants completed a brief, online survey about overall well being, perceptions of well-being, and time spent outdoors in order to explore a relationship between well-being and exposure to sunlight. No significant correlations were found between the number of hours participants spent in direct sunlight and wellness. Some correlations neared significance, suggesting the possibility of relationships. These findings suggest that increased sunlight exposure may not affect one’s overall wellness. The implications of these findings for social work practice and future research are discussed.
    Advisor
    Mirick, Rebecca
    Department
    Social Work
    Degree
    Bachelor of Social Work (BSW)
    Collections
    Social Work Honors Theses
    Honors Theses

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