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dc.contributor.authorTramondozzi, Jill
dc.creatorTramondozzi, Jill
dc.date.accessioned2022-12-08T14:29:01Z
dc.date.available2022-12-08T14:29:01Z
dc.date.issued2022-12-12
dc.identifier.urihttp://hdl.handle.net/20.500.13013/2801
dc.description.abstractThe purpose of this project was to track and record the progress of dynamic exercises and the impact they had on individuals’ exercise plans who have limited range of motion. All participants had preexisting goals of improving mobility in their lower body and strengthening weaker areas in their bodies, which overall helped them with their daily living activities. The exercise plans for each participant were constructed by professionals in the field of exercise science using evidence-based approaches that focused on the lower body, upper body, core strengthening, and full body. Implementing these dynamic exercise plans to increase mobility and strengthen weaker areas over five weeks also resulted in increasing muscle preparedness before exercising and increasing independence and confidence within the individuals.
dc.language.isoen_USen_US
dc.subjectHealthcare Studies
dc.titleSupportive Living Inc. : Creating and Implementing Dynamic Stretching Plan for Individuals with Limited Range of Motionen_US
dc.typePresentationen_US
html.description.abstractThe purpose of this project was to track and record the progress of dynamic exercises and the impact they had on individuals’ exercise plans who have limited range of motion. All participants had preexisting goals of improving mobility in their lower body and strengthening weaker areas in their bodies, which overall helped them with their daily living activities. The exercise plans for each participant were constructed by professionals in the field of exercise science using evidence-based approaches that focused on the lower body, upper body, core strengthening, and full body. Implementing these dynamic exercise plans to increase mobility and strengthen weaker areas over five weeks also resulted in increasing muscle preparedness before exercising and increasing independence and confidence within the individuals.en_US
dc.contributor.sponsorHatch-Belhumeur, Cynthia
dc.date.displayDecember 12, 2022en_US
dc.subject.keyworddynamic exercise
dc.subject.keywordrange of motion
dc.subject.keywordlower body
dc.subject.keywordupper body
dc.subject.keywordcore


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